cow milk is nutrient bast human

 

गाय का पूर्ण दुग्ध पोषक मूल्य प्रति 100 ग्रा.(3.5 ओंस)
उर्जा 60 किलो कैलोरी   250 kJ
कार्बोहाइड्रेट                                                     5.26 ग्राम -                                     शर्करा 5.26 g   - लैक्टोज़ 5.26 g   वसा 3.25 ग्राम - संतृप्त  1.865 g - एकल असंतृप्त  0.812 g   - बहुअसंतृप्त  0.195 g   प्रोटीन 3.22 जी पानी 88.32 ग्राम विटामिन A equiv.  28 μg  3% थायमीन (विट. B1)  0.044 mg   3% राइबोफ्लेविन (विट. B2)  0.183 mg   12% विटामिन B12  0.44 μg   18% विटामिन D  40 IU 20% कैल्शियम  113 mg 1 1% मैगनीशियम  10 mg 3%  पोटेशियम  143 mg   3%   A nutrient is a substance used by an organism to surviv, grow ,and repoduce .the requirement for dietary nutrient intake applies to animals ,plants , fungi,and protists .  Nutrients can be incorporated into cell for man you happly and fmily a  matabolic purposes or excreted by cell to create non cellular structures  ,such as hair ,scales ,feathers ,or exoskeletons . some nutrients can be metabolically converted  to smaller , such as for carbohydrates ,lipids ,proteins ,and fernentation products (ethanol or vineger ),leading to end products  of water and carbon dioxide .All organisms require water .  Essential nutrient for the amino acids that are combined to creat proteins ,a subset of fatty acids , vitamins and certain  proteins ,a subset of fatty acids,vitamins and certain ,a minerals .plants require more diverse minerals . plant require more diverse minerals .plant require more diverse minerals absorbed through roots , plus caebon dioxide and oxygen absorbed through leaves .FUngi live on dear or living organic matter and meet nutrient needs from their host. human bast is all  Family product   Non vegetable product khane se vyakti ka Swasthya sahi rahata hai aur Anek bimariyon se Bachata hai jisse aapka sharirik Vikas Teji se hota hai galat Vichar Sharir mein Nahin Aate Hain aur aaj gussa nahin aati hai non vegetable product ka upyog karne se mastik ka Vikas Teji se hota hai aur vyakti manushya ke vichar Adhik utpann Hote aur sochne ki vriddhi badh Jaati Hai jisse Masti Ke Swasth rahata hai aur aapke Sharir Mein irshya Marti aur gusse Se Dur Rakhta Hai Sabhi vyakti manushya ko non vegetable product Ka upyog Karna chahie jisse Masti ka Vikas Teji ke sath hota hai aur Anek bimariyon se Bachata hai aapke immunity system majbut karta hai jisse aap Swasth rahte hain In product ka upyog karne se immunity system Teji ke sath Vikas Hota Hai Differ types of organisms have different essential nutrients . Ascorbic acid (vitamin c) is is very useful product is human Sharir ke liye  vitanmin D Is a group of fat -soluble secosteroids responsible for increasing intestinal abscoption of calcium, magnesing  and phosphate ,and many other biological effects .In humans ,the most important compounds in this group are vitamin D3 (cholecalciferol) and vitamin D2 (ergocalciferol) .