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- AIDS IN DIGE STION
Cow's milk can help you avoid indigestion . Actually, vitamin halps in the process of digestion .Milk contains 1.2mg of vitamin B-12 in a day ,which means that one cup of milk fulfills half of your body's need for vitaminB-12 on the other hand, about 80% of the protein in cow's milk is casein ,which throughout the body and phosphate through the body and aids in digestion .therefore, it can be said that by consuming milk, food can be digested weell .
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| AIDS IN DIGESTION IS HAPPY MILK products |
Cow is believed that consumption of cow's milk is also beneficial in the treatment of cancer. In fact, fortified made with added vitamins and minerals Cow's milk is found in high amounts of vitamin D2,which may reduce the risk of cancer. Therefore it is said that cow's milk can help PREVENTION the pevelopment of can According to research , consumption of milk and dariy products prossibly protect against colorectal cancer,bladder cancer, gastric cancer and breast cancer. At the same time, dairy intake is known to in research the risk of prostate cancer. However some studies say that relationship between milk consumption and cancer has been found yet
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